It's almost the weekend, and Happy Good Friday and Easter Weekend for those who observe it! As usual for Fridays in our community, I want to leave you with a round-up of some of the new things I'm trying, reading, or doing.

Just sharing what I'm loving (or not!) in a less formal way. Five (5) minutes or less, but full of resources so it can serve you and be worth your read. Always nearing the weekend, so you will have time to read and act on the things that you feel called to.

I feel like we need to name this 'weekend newsletter'!

Help me by picking your favorite name:

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NEW THINGS I'M TRYING:

💪🏽 Weighted vest for my cardio

Why did I wait so long to start using a weighted vest? It’s like turning your body into its own workout machine, with just a lil’ extra oomph.

So here’s the tea: wearing a weighted vest during cardio (think walking, hiking, stair climbing, or even dancing around your living room if that’s your vibe) is like sneaking in a bonus workout while you’re already working out. Wild, right?

My calorie burn has almost doubled, and I haven't been really doing much differently. Something else that I love about using the vest is that it helps so much to improve bone density, which is especially helpful as we get older and want to stay strong and agile.

I didn't go crazy and started with a 12-pound one for like 2 months; now I got myself a new 16-pound one, and, WOW, I can truly feel the burn.

🌟 Plumping serum

I plan to be O-U-T-S-I-D-E this spring and summer. Winter really did a number on my skin, so I've been slowly but surely nourishing it back to life with lots of at-home facials and being very diligent with my skincare.

A standout in my skincare routine has been this plumping serum that has given me that dewy and glowy look that shouts, 'she's healthy and eats all her veggies' kind of look. IYKYK

Use code CANDYCALDERON_10 for 10% off at checkout.

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RECIPE I'M TRYING

🍽 Salmon Roe

Not really a recipe, per se, but nothing screams 'Spring is hereee' than caviar and blini, or if you're feeling extra adventurous like me, with potato chips!

I usually get this salmon roe from Whole Foods, and for a little bit more razzle-dazzle, I whipped this probiotic sour cream and added lemon zest.

I think the trick when using potato chips with any type of roe is to go for less greasy ones, like this one made with avocado oil and apple cider vinegar, so it doesn't compete with the buttery taste of the roe. But this is just my opinion and taste.

Pair it with a good crisp wine, and enjoy!

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WHAT I'M READING

​The Artist's Way by Julia Cameron

After binge watching Doechii's old YT videos, going week by week through the book's chapters where she shares how much it resonated with her and the OBVIOUS IMPACT it had in her life (like, 2025 is really Doechii's year!) I knew I had to run and get into the book as well.

The Artist's Way is a book on the subject of creativity where the author guides readers in uncovering problem areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery

Me being a creator, this really resonated, and I'm so glad I got this book. I got it on Audible first to listen to it while I did my cardio, but now I'm getting the physical book as well.

It is THAT GOOD!

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That's all for my second edition of this shorter, more personal edition of my newsletter.

Hope you have a magical Easter weekend! 🐰🥚🧺

Talk to you soon!

-Candy

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As usual, all opinions and suggestions of people, places, and products I love are my own. All linked products are independently selected and curated by the CEO Wellness Club team and me. Some of them contain affiliate links. If you love and buy something we link to, we may earn a commission at no extra cost to you. This newsletter is for informational purposes only and does not constitute professional or medical advice of any kind. The information provided should not be used for diagnosing or treating a health problem or disease. Ask your doctor before trying any new regimens, herbs, or supplements.

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