Happy Friday! 🌟 The weekend is just around the corner, and what better way to kickstart the fun than by giving your brain a workout?

As your go-to brain health cheerleader, I'm here to remind you that playing brain games isn’t just fun, it’s also one of the best ways to keep your mind sharp and thriving.

Why Brain Games? 🤔

1. Mental Agility: Just like hitting the gym keeps your body fit, brain games keep your mind sharp. They enhance cognitive flexibility, making it easier for you to adapt to new situations.
2. Memory Boost: Have you ever walked into a room and forgotten why you went there? Brain games help improve memory recall and retention, ensuring you'll be less likely to misplace your keys next time.
3. Stress Relief: Unwind from the week's stress by immersing yourself in a challenging puzzle or game. It's a fantastic way to relax and clear your mind.
4. Problem-Solving Skills: Whether it's a Sudoku puzzle or a crossword, brain games stimulate your problem-solving skills, helping you become more adept at tackling real-life challenges.
5. Increased Creativity: Engaging your brain in different ways fosters creativity. You might find yourself thinking outside the box more often!

Fun Brain Games for the Weekend! 🧩

1. Sudoku: A classic that never gets old. It's like a literal mental workout for your brain cells. I like this one that I often get on Amazon.
2. Crossword Puzzles: Challenge your vocabulary while having a blast filling in those boxes. I like this "A Puzzle a Day" booklet by The New York Times.
3. Chess: I became a fan after watching The Queen's Gambit on Netflix! It is a game of strategy that exercises your brain's planning and foresight. Definitely worth the try. I got this chessboard game as soon as I was done watching the series.
4. Jigsaw Puzzles: Puzzles are great to give your visual-spatial skills a boost. You can go solo or have your friends or significant other join you in the fun! The Harry Potter fan in me is loving this 550-piece one right here. It took me a few weeks, but I looked forward to every night I spent completing it.
5. Memory Card Games: Play memory-matching games like this one to enhance your memory prowess.

Watch Now on YouTube

Let's Play!

Remember, the key is to have fun while keeping your brain active. So, this weekend, let's make it a brainy one!

As always, take care of your mind, and it will take care of you.

Talk to you soon.

-Candy

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Brain teaser answer:

Hush, because reversing the others makes real words:

• flow → wolf
• mood → doom
• stop → pots

But hush → hsuh (not a word).

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**As usual, all opinions and suggestions of people, places, and products I love are my own. All of the linked products are independently selected and curated by the CEO Wellness Club team and me. If you love and buy something we link to, we may earn a commission. This newsletter and my masterclasses are for educational and informational purposes only and do not constitute providing medical advice or professional services. Always ask your doctor before trying any new regimens, herbs, or supplements.

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