Check out the resources I offer focused on evidence-based strategies for brain health, mental health, sleep optimization, and well-being. My CEO Wellness Club newsletter has helped thousands of professional millennials maximize their potential, performance, life balance, cognitive fitness, and longevity. Sign up now!
Join this FREE 30-day gut health challenge + a free eBook inside 💚
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Hi friend! Ready to transform your gut (and brain) in 30 days? Let's do it together! If you’ve been feeling mentally foggy, low on energy, or not quite yourself lately… your gut might be trying to tell you something. Your gut and brain are in constant communication, and when your gut is off, everything from your focus to your sleep and even your mood can take a hit. That’s why I’m inviting you to join me (and the CEO Wellness Club community) for a FREE 30-Day Gut Health Challenge in partnership with Bio-K+! --- How to join?Just comment the word "GUT" in this Instagram post, and I'll personally send you the private link so you can join us. Super easy [and free]! This is how I'm personally expecting to feel after the 30-day gut health challenge (and you might experience something similar too): ✅ Sharper mental focus This is your chance to finally show your gut the love it deserves, and as a thank-you for joining our gut adventure, I’ll be gifting you my brand-new eBook as soon as you sign up: “Love Your Gut - Love Your Brain: 7 Steps & 10 Recipes to Optimize Your Second Brain for Peak Performance Inside the eBook, you'll discover:
--- ✨ This challenge is designed to help you feel sharper, sleep better, and reclaim more of your energy in just 30 days. REMEMBER to comment the word "GUT" in this Instagram post! And if you have a friend or loved one who needs some gut-loving, invite them to join us too! Just forward them this email, and listo :) See you inside! -Candy ​ ​ ​ ​ ​ As usual, all opinions and suggestions of people, places, and products I love are my own. All linked products are independently selected and curated by the CEO Wellness Club team and me. Some of them contain affiliate links. If you love and buy something we link to, we may earn a commission at no extra cost to you. This newsletter is for informational purposes only and does not constitute professional or medical advice of any kind. The information provided should not be used for diagnosing or treating a health problem or disease. Ask your doctor before trying any new regimens, herbs, or supplements. ​ **This newsletter was done in collaboration with Bio-K+. As usual, all thoughts and opinions are all mine. Thanks so much for showing love to the brands that support my work! ​ ​ ​ ​ |
Candy Calderon
Check out the resources I offer focused on evidence-based strategies for brain health, mental health, sleep optimization, and well-being. My CEO Wellness Club newsletter has helped thousands of professional millennials maximize their potential, performance, life balance, cognitive fitness, and longevity. Sign up now!
Hi friend! This one stopped me in my tracks. A recent study from the University of New Mexico Health Sciences Center found that microplastics are being detected in human brain tissue, meaning these tiny plastic particles can cross the blood-brain barrier (the protective filter that keeps toxins out of your brain). Let that sink in for a second. We’re talking about microscopic plastic fragments (from our water bottles, food containers, clothes, and even air) ending up in the most protected...
Yesterday (September 21st) was World Alzheimer’s Day. A day that many use to raise awareness and challenge the stigma around dementia. A day to highlight the importance of taking care of our brains EARLY. But if you've been with me for a while, you know that, here, that happens all the time! Did you know this??? 1 in 3 older adults dies with Alzheimer’s or another dementia. In the United States, over 7 million people are living with Alzheimer’s Nearly 12 million family members provide unpaid...
Happy Friday! 🌟 The weekend is just around the corner, and what better way to kickstart the fun than by giving your brain a workout? As your go-to brain health cheerleader, I'm here to remind you that playing brain games isn’t just fun, it’s also one of the best ways to keep your mind sharp and thriving. Why Brain Games? 🤔 Mental Agility: Just like hitting the gym keeps your body fit, brain games keep your mind sharp. They enhance cognitive flexibility, making it easier for you to adapt to...